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Please join us Sunday, December 14th, 2008 Austin, TX 2008 marks the 23rd year for the Jingle Bell 5K, which traditionally was hosted in Downtown Austin. This year, we are excited to move this unique and growing event to a scenic, fun and original location, featuring a great route and even more festivities than before! Welcome to the Domain! Download the Jingle Bell 5K flyer here Rogue Running is offering an eight week training Basic Training program for the Jingle Bell 5K that includes: - Core strength training one day per week on Mondays: 6 pm
- Long runs one day per week on Saturdays: 9am
- Quality workouts one day per week on Wednesdays, which teach speed and hills among other techniques to make running more efficient such as running drills: 6pm
- Biomechanical analysis to ensure good running form
Click HERE for more details. The program begins Nov. 2nd.
Timeline 7:30 - Late Registration & Costume Contest Registration Opens 9:00 - Kids' K Start 9:15 - 5K Start 10:15 - Awards 11:00 - Domain Shops and Restaurants Open Cost Kids' K Early Registration - $10 Kids' K Late Registration - $12 5K Fun Run/Walk Early Registration - $21 5K Fun Run/Walk Late Registration - $24 5K Chip-Timed Early Registration - $23 5K Chip-Timed Late Registration - $26 Early registration ends Sunday, December 7th at midnight. Late registration fees begin December 8th. |